Sunday, May 20, 2012
Acne can be a sign of unhealthy skin, in addition to causing one to be self-conscious. Read these tips to learn how you can prevent and treat your acne for better skin.
If only a small area of your skin is affected by acne, try a spot treatment. This localizes the treatment, reducing the chance that it will harm other areas of the skin. Products with sulfur, benzoyl peroxide and salicylic acid have been proven to reduce acne. You can also look online for more natural remedies.
If you experience breakouts on a regular basis, you should try increasing the times you clean your face during the day. Washing your face twice a day, once when you get up and once when you go to sleep, will keep acne at bay.
Items that irritate your skin are a contributing factor to acne. Avoid unnecessary touching of your face, especially if you have dirty hands. Keep your bed linens fresh and change your pillowcases frequently.
Were you aware that using a cell phone can cause acne? Since your face and hair touch your cell phone, your phone ends up with oils that stick on your face. Clean your phone regularly with an alcohol pad to keep it clean and free of oil. Also, do not place the phone directly against your skin if you can help it.
Only use all-natural skin products if you have acne. Skin care products that contain chemicals can irritate skin. Products with chemicals tend to get rid of too much oil. Your body will create more oil to make up for the deficit, and this can cause more skin blemishes.
An often-overlooked acne trigger is the acne medication itself. Some prescription medicines, usually those with hormones, can prompt or worsen acne. You may want to speak with your doctor about changing medications so your acne will improve.
If you have a red or swollen acne sore on your skin, don't pick it. The best method to help reduce it would be to apply ice (wrapped in a towel) to the area for roughly 20 minutes. A cold application will reduce inflammation and redness. It can also numb any pain from the spot. Ice is also a great alternative to topical anti-inflammatory products, as it eliminates the need for you to apply chemicals to your skin that could actually irritate acne more.
Spend some time under the sun to help get rid of acne. Your skin will dry up once the sun hits it. As the oil rises to the surface your acne may temporarily worsen. Don't worry, the oils will clear up in short of a month, and you should see a noticeable decline in your acne.
If you are looking to reduce acne, be certain that your body is well hydrated. You need to drink an adequate amount of water each and every day. Drinking at least eights glasses every day is ideal. These will clog your pores and contribute to even more acne.
By adding exercise to your life, you can help treat, as well as reduce, your acne. Exercise will create better blood and oxygen circulation, which will get toxins moving out of the body faster. Exercise leads to a clean, healthy body and helps your body naturally fight acne. Research has shown that exercise also helps to reduce stress, which is a huge culprit that causes acne.
You can pinpoint the cause of your acne and find the best cure by consulting a dermatologist. A dermatologist is an expert in this area and can prescribe medicine to help with outbreak prevention. Use the knowledge you've learned here to enhance treating and getting rid of your acne!
If only a small area of your skin is affected by acne, try a spot treatment. This localizes the treatment, reducing the chance that it will harm other areas of the skin. Products with sulfur, benzoyl peroxide and salicylic acid have been proven to reduce acne. You can also look online for more natural remedies.
If you experience breakouts on a regular basis, you should try increasing the times you clean your face during the day. Washing your face twice a day, once when you get up and once when you go to sleep, will keep acne at bay.
Items that irritate your skin are a contributing factor to acne. Avoid unnecessary touching of your face, especially if you have dirty hands. Keep your bed linens fresh and change your pillowcases frequently.
Were you aware that using a cell phone can cause acne? Since your face and hair touch your cell phone, your phone ends up with oils that stick on your face. Clean your phone regularly with an alcohol pad to keep it clean and free of oil. Also, do not place the phone directly against your skin if you can help it.
Only use all-natural skin products if you have acne. Skin care products that contain chemicals can irritate skin. Products with chemicals tend to get rid of too much oil. Your body will create more oil to make up for the deficit, and this can cause more skin blemishes.
An often-overlooked acne trigger is the acne medication itself. Some prescription medicines, usually those with hormones, can prompt or worsen acne. You may want to speak with your doctor about changing medications so your acne will improve.
If you have a red or swollen acne sore on your skin, don't pick it. The best method to help reduce it would be to apply ice (wrapped in a towel) to the area for roughly 20 minutes. A cold application will reduce inflammation and redness. It can also numb any pain from the spot. Ice is also a great alternative to topical anti-inflammatory products, as it eliminates the need for you to apply chemicals to your skin that could actually irritate acne more.
Spend some time under the sun to help get rid of acne. Your skin will dry up once the sun hits it. As the oil rises to the surface your acne may temporarily worsen. Don't worry, the oils will clear up in short of a month, and you should see a noticeable decline in your acne.
If you are looking to reduce acne, be certain that your body is well hydrated. You need to drink an adequate amount of water each and every day. Drinking at least eights glasses every day is ideal. These will clog your pores and contribute to even more acne.
By adding exercise to your life, you can help treat, as well as reduce, your acne. Exercise will create better blood and oxygen circulation, which will get toxins moving out of the body faster. Exercise leads to a clean, healthy body and helps your body naturally fight acne. Research has shown that exercise also helps to reduce stress, which is a huge culprit that causes acne.
You can pinpoint the cause of your acne and find the best cure by consulting a dermatologist. A dermatologist is an expert in this area and can prescribe medicine to help with outbreak prevention. Use the knowledge you've learned here to enhance treating and getting rid of your acne!
About the Author:
Blackheads is one of the most common symptoms suffered by someone with acne. You can learn more on how to remove blackheads on your nose. Read some articles about acne treatments to give you better ideas to remove your pimples.